Resistance Exercise
Get the Sexy Summer Bod You’ve Always Wanted and Achieve Your New Year’s Resolutions with 10 Group Fitness Classes
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Nothing gets people moving quite like a calendar. As the days roll by, the temperature rises and people start shedding layers, we have to assess the damage our hibernation has done… and get our body back before beach season hits!
Kick-start your fitness goals with 10 group fitness classes with Activate Fitness and Lifestyle!
Activate Fitness and Lifestyle really are the transformation experts. Their group personal training sessions make sure working out isn’t a chore and a client-centred approach means they’re committed to helping you turn excess baggage into trim, toned and terrific! Best of all, a variety of workout routines means that you’re attacking calories and wobbly bits from all angles.
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